It’s the third week of the month! Time for Colleen’s Poetry Challenge‘s Ekphrastic Photo Prompt!
The Saddest Leave The Least Of Clues
Depression sneaks up when least expected
What you once had seems far above you
as you spiral into darkness
sapping your life of meaning
but you smile all the time
though you’re rarely fine
You leave no clues
Depression
is like
cancer
“Real depression is when you stop loving the things you love.”
Atticus
When I saw the image chosen by Author, D. Wallace Peach it reminded me of a beautiful soul who couldn’t see her ethereal beauty in the water because she was shrouded by the darkness of depression. I have several loved ones who suffer from depression. This poem is dedicated to them and to anyone else who is struggling with this disease. What a lot of people don’t understand is that there are two types of depression. Feeling extremely sad when you lose a loved one, a pet, or when you lose your job or go through a divorce is perfectly normal. People expect you to suffer some level of depression when you experience something terrible. Being diagnosed with clinical depression is an entirely different thing. This is an illness that stems from there being a chemical imbalance in your brain. When depression hits it does so without warning, and it comes with muscle aches, loss of focus and concentration, insomnia, overeating or loss of appetite, headaches, digestive problems, anxiety . . . . It is a disease like diabetes, lupus, COPD, Alzheimer’s or cancer. Whenever I get a chance, I try to create awareness because there’s a stigma attached to this disease and there shouldn’t be.
Excellent, Vashti. You describe depression very well.
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Thank you, John.😊
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😁
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Beautiful articulated through your poignant poem, Vashti. Depression eats at the soul…like cancer. You explained it well. 😘
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Thank you, Gwen❣️I’m glad you enjoyed it.
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So much truth in those words… Simply great😊
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Thank you, Ana. 😀
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Such a heartfelt poem, Vashti! I am quite familiar with depression and the many faces it wears. Thank you for bringing attention to it with your post. 🙂
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It’s my pleasure, Yvette. I know there are many people who are unaware of the seriousness of this disease, so I’m happy to create awareness. I’m glad you liked the poem. Thank you❣️
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so many illnesses are not visible… ❤
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That’s absolutely right, my friend.💗
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It’s a touching poem.<3
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Thank you, Priscilla❣️
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Wow! Such a moving poem, Vashti. You are spot on about depression. ❤
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Thank you, Jill. I’ve been there and seen its effects on others too.💓
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There is so much truth in your words. Too many are afraid to ask for help. (K)
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That’s why it’s so important to create awareness because without help things can only get worse. Thank you. ❤
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Vivid and poignant. I love it, Vashti 🙂
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I’m so glad, Harmony. Thank you so much. 🙂 xo
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A very sad poem, Vashti. I know people who experience depression in the manner you have described here and it is very destructive for the person and their family.
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It does affect the entire family, Robbie. And it’s such a misunderstood disease.
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The image is bound to bring those kind of emotions Vashti. Sad, but relatable to many.
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So many people suffer from depression and hide it from their families. It’s sad because no one should suffer alone. Thank you, Marje. 🙂
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It’s particularly difficult at the moment what with covid. Tough times. Always important to keep open and find a way to write about depression and the like so people don’t feel alone.
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A sad poem, Vashti, and an important message about depression and how devastating it can be for a person and those who love them. Hugs. ❤
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Thank you, Diana. It’s a misunderstood disease, and the stigma attached to it make it difficult for those suffering from it to get the help they need. Hugs & kisses ❤
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And this pandemic is making everything worse for many. Hugs.
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The poem rightly highlights the sad reality around us, many people just refuse to see the effects of depression. Well-penned Vashti.
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You’re right, Balroop. Some people are in denial about it. They think it’ll just go away but in reality it’ll only get worse. Thank you. 😀 xo
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Amen to this Vashti. Very true.
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I’m happy you agree, Jessica. Thank you. 🙂 xo
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Depression is no joke, and in 2020 it seems to be on the rise.
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You are so right, Craig. This year could break anyone, imagine someone already suffering from depression. 😮
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Definitely an amazing blog 🙂
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Awww. Thank you! I’m so happy you enjoy it. 😀
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Very deep and moving 🧡
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Thank you, Jude. I’m glad you think so. 🙂 xo
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What a beautiful way to bring awareness of a terrible disease. Thank you for your kindness, Sis. I can’t wait to read your new book. ❤
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Hi, Sis. Thank you so much for the lovely comment. I’m so excited about that, and I hope you enjoy it. ❤
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I know I will. ❤️
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A sad and important awareness announcement through poetry. I can’t help but wonder about the so many more in these depressive times for many, who are affected and alone. Beautifully evoked my friend. ❤ xx
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I think about that too, Debby. This has been and continue to be an extremely difficult year. I can’t imagine how it must be for those who suffer from depression or are sick and alone. It’s heartbreaking. Thank you, my friend. Take good care of yourself. ❤ xo
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❤ ❤
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Wonderfully expressed Vashti.. and unfortunately the mind is the part of the body that is the least understood, and least talked about honestly. Chronic depression impacts the whole body physically as well as mentally and this compounds the problem.. ♥
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Absolutely, Sally. A very insightful comment. We need more research and advancements in this field, for too long it has been brushed aside as not important enough. Thank you very much. ❤ xo
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♥♥
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Reblogged this on Smorgasbord Blog Magazine and commented:
This year has had a powerful impact on our lives physically, mentally and emotionally. For those who already suffer from chronic depression, it has been even more complicated. Vashti Quiroz-Vega brings this into perspective in her powerful poem in response to this week’s Colleen Chesebro poetry challenge.
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Thank you for re-blogging, Sally! ❤
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Pleasure Vashti..hugsx
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The worst part about depression is that not many people understand that you cannot simply “pull yourself together, and stop being silly.”
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Exactly! This disease is very misunderstood and not taken seriously enough. Those are the worst things you can say to someone suffering from depression. It’s heartbreaking when the people you rely on don’t understand what you’re going through.
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and this attitude always makes depression all the worse…
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Reblogged this on Anita Dawes & Jaye Marie ~ Authors.
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Thank you for reblogging Anita & Jaye! 😀 xo
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A wonderful description of depression. As sad as enlightening what have people to deal with. Thank you Vashti! Enjoy your week, and please stay save! Michael
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Thank you, Michael! You have a happy and safe week too. 🙂
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Thank you very much, Vashi! You too!
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Oh my, Vashti! This tugged at my heart. You nailed it!
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Thank you, Jan! ❤
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Powerful and poignant, Vashti. You captured it perfectly. I write about my experience in the poem titled Fragile One. Sending love and (((hugs))) across the miles. Stay safe. Stay well. Stay awesome. xo
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Thank you so much, Natalie! It must be an amazing poem. I love your work, it’s very emotional, moving and powerful. Sending love and great vibes to you too, my friend. ❤ xo
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Beautifully said, Vashti. It is something not spoken of enough.
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I agree, Denise. Thank you! ❤
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Well written and expressed
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Thank you, Shraddha! I’m glad you enjoyed it. 🙂
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Your poetic description of depression is powerful and poignant.
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Thank you, Karen. ❤
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Wow! Vashti, this is a powerful poem to accompanying the incredible image … you cut to the heart of depression. You do right to highlight this insidious illness which is barely understood by most people; a poem I’m saving to re-read – it’s made a huge impact on me. Take care and stay safe. xx
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Hi, Annika! Insidious is the perfect word for this disease. You’re right, most people just don’t get it. I’m touched that you’re saving the poem to re-read later. Wishing you love, peace of mind, and good health. ❤ xo
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Beautiful words to describe an ugly issue. Thank you for using your talent to bring to the surface this issue that so many struggle with in secret. It’s okay not to be okay.
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Thank you, Mark. You’re so right, so many suffer in silence because of the stigma attached to this disease. Wise words.💙
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They come from personal experience.
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❤ xo
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