Welcome, everyone! Happy Friday the 13th!
I have several topics I want to address today, and it’s going to seem random. I apologize in advance.
Firstly, let’s talk about the coronavirus and COVID- 19. Unless you’ve been vacationing on the moon you’ve heard these terms before. The coronavirus has been around for a long time. It’s the same virus associated with SARS in 2003. COVID- 19 is the disease caused by the newly identified type of coronavirus that emerged in China in December 2019.
COVID- 19 symptoms include cough, fever and shortness of breath. Now, these symptoms are similar to the flu, and we are in flu season so if you have these symptoms call your doctor and let her know, but don’t go crazy thinking you have COVID- 19. Don’t automatically go to the ER without speaking to your doctor first because if you don’t have it the ER (emergency room) is probably a great place to catch it, and if you do have it you’ll most likely pass it on to people that are probably in a more vulnerable state than you are. Please call your doctor and act calmly.
There is no coronavirus vaccine yet. Prevention involves frequent hand-washing, coughing into the bend of your elbow and staying home when you’re sick.
The Center for Disease Control and Prevention (CDC) has these suggestions:
- Wash your hands frequently and thoroughly for at least 20 seconds (about a round of Old McDonald had a Farm). Use alcohol-based hand sanitizer if soap and water are not available.
- Cover coughs and sneezes with tissue, then throw the tissue in the trash.
- Avoid touching your eyes, nose or mouth with unwashed hands.
- Stay home when you are sick.
- Clean and disinfect surfaces and objects people frequently touch.
I’m not a doctor, but I’ve worked in the medical field closely with doctors for many years. There are a lot of nervous people out there acting in panic, and that only makes things worse for them, others and people in the medical field who are only trying to help. You can calm your nerves by simply keeping yourself informed and by applying the 3 Ps: Positivity, Preparedness, and don’t Panic.
Let’s stay positive, but prepared, and please don’t panic it only makes things worse for you and others.
I also wanted to mention that someone sent me a DM (direct message) on Twitter asking why I only feature certain people on my blog. First of all, I’m an equal opportunity blogger and always have been. I’m constantly volunteering to host people on my blog. If we know each other, and you want to be featured on my blog let me know. Contrary to what some people may believe I don’t own a crystal ball. If you’ve never asked me to feature you on my blog don’t bitch complain about not being featured on my blog.
Lastly, don’t allow anyone to influence your thinking or how you feel about another person. Give everyone the benefit of the doubt. Before you reject, turn your back on or completely disregard someone because another person told you to do so, think for yourself. Judge someone according to the way they’ve treated you and by their deeds. Make up your own mind who that person is. Don’t allow anyone to do that for you.
Colleen’s 2020 Weekly Poetry Challenge (Synonyms Only)
Here are the two words selected by Ruth Scribbles, winner from last month’s Syllables Only challenge:
COMFORT & WORN
With painted on smile
she raises silent uproars
Once she brought you cheer
and kept you safe through the night
you happily held her tight
***
Now she’s forgotten
in a dusty li’l corner
wearing tattered clothes
recalling when a simple
hug could heal that broken soul
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